Preparing Nasturtium for tea, compress or a poultice

There are few typical preparations you can use for nasturtiums.

Poultice:
You can bruise the leaves, then place between two thin layers of gauze and apply to the skin. (some say it is helpful to fight bacterial infections)

Nasturtium Tea:
Using one to two teaspoons of fresh nasturtium leaves, steep in boiling water for 10 - 15 minutes. Strain out the leaves. For adults, you can take up to three one cup servings of this a day.

Compress:
Soak a clean cloth in the nasturtium tea as prepared above and apply wherever needed.

Nasturtium leaves and flowers can have a medicinal effect when added to the diet.
Disclaimer: Please always rely first on your doctor/physician for all your health needs.

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